Celebrate the best Scottish ingredients with these recipes
Popular with kids, while these may contain one of our five a day, they provide nearly a quarter of a child's recommended sugar intake.
Drink: Fruit Shoot Orange (200ml)
Sugar content: 20g
Sugar equivalent: five Maryland Double Choc Chip Cookies contain less sugar than a Fruit Shoot
Less sugary option: switch a typical Fruit Shoot for a Fruit Shoot Mega Hydro, which contain hardly any sugar and taste just as good.