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07/06/2012 12:20 | By Neil Davey, contributor, MSN Him

Food myths debunked

An Aberdeen Angus steak followed by a pudding made with 70% Belgian chocolate. That’s a quality meal, right? Er, not necessarily. We debunk a few commonly held misconceptions…


Aberdeen Angus steaks (© Rafael Leal, Flickr, Getty Images)

Myth 1: Aberdeen Angus is always good, pure Scottish meat

It's funny how certain 'facts' take hold and, particularly, how certain things become associated with quality. Take Aberdeen Angus, for example. We've lost count of the number of menus that boast Aberdeen Angus as shorthand for good, pure, Scottish meat. That's some distance from the truth - and probably some distance from Aberdeen too.

"It's a breed not a brand," explains Nathan Mills of The Butchery at Maltby Street Market. Accordingly it can be farmed anywhere and, in fact, has been crossbred to grow larger and thus give more meat. You do get good Aberdeen Angus beef but just the name alone isn't an indication of quality. "Like all meat, that still comes down to the individual farmer," adds Nathan, "and how it's been fed, tended, slaughtered, butchered and aged."

The same applies to the Bronze Turkey. Publications frequently instruct hungry Christmas diners to buy Bronze but again it's a breed not a brand with inherently high standards. "It all depends on the production method," says Jodie Cavaye, sales and marketing manager of Copas Traditional Turkeys. "That's what affects the eating quality, not the breed."

Belgian chocolates (© Just a click, Flickr, Getty Images)

Myth 2: "70% chocolate" and "Belgian" on the label don't always indicate a good-quality chocolate

There are similar misconceptions in the world of chocolate, much to the annoyance of acclaimed chocolatier Paul A Young, particularly recipes that call for 70% chocolate or Belgian chocolate as an indication of quality.

"The percentage of cocoa in chocolate is one of the most misleading aspects of identifying good chocolate," he tells us, "especially the 70% rule as seen in many recipes. That doesn't indicate good quality, flavour or taste intensity of chocolate - nor does any percentage.

"There are some stunning 70% chocolates and some inexcusably shocking 70% chocolates out there. Look for the cocoa variety and origin, the ingredients should be pure and especially free from vegetable fats, artificial flavourings, stabilisers, and artificial sugars and sweeteners. Price also gives a very good indication of the quality of the cocoa beans used in the bar of chocolate. Spend £2 and above to see a real difference in taste and quality. I suggest 62% and above for dark chocolate lovers and my personal favourite origins are Madagascan for intensely fruity chocolate and Peruvian for intoxicating depth and complexity."

But not Belgian. "Fantastic marketing by the Belgians in the 1980s made this term synonymous with fine quality - wrong!" exclaims Paul. "No cocoa grows in Belgium! It's just a term given to chocolates made there. I make chocolates in the UK but they are never referred to as British chocolates or as a type or style of chocolate!

"There are some amazing chocolatiers and chocolate from Belgium but there are some low-quality ones too, so don't ever think that if a bar of chocolate is labelled with Belgium it is automatically good."

Green tea (© Koki Iino, MIXA, Getty Images)

Myth 3: Earl Grey is simply normal tea with bergamot flavouring and green tea does contain caffeine

The world of tea has such frustrations too as Henrietta Lovell, the founder of the Rare Tea Company, explains. Two of her particular annoyances are modern Earl Grey and any reference to green tea as herbal or a low caffeine option.

"Like all wine comes from grapes, all tea - black, white and green - comes from camellia sinensis," explains Henrietta. "And like all grapes contain sugar all tea leaves contain caffeine. Green tea is less processed so the flavour is lighter and softer than black tea, but the caffeine is the same."

Henrietta has just produced an Earl Grey tea and has had to explain to many people that the little oil visible on the surface is how it should be.

"Earl Grey is tea flavoured with bergamot - a citrus fruit from southern Italy that's a naturally occurring cross between a bitter orange and a lemon.

"It's the oil in the skin that is used to flavour tea - or should be. Bergamot oil is expensive and highly volatile. It dissipates quickly. That's why most manufacturers now use chemical flavourings, because they're cheaper and last longer. Some even add little blue petals to make the tea look pretty. They're cornflower petals! They have no flavour! Is it perhaps to distract you from the taste?"

Myth 4: A flat white is no better quality than any other coffee

Tea isn't the only beverage to suffer such image problems. Our tame barista (who wishes to remain anonymous) takes offence at the rise of the flat white. "Not because it's not a good drink," he adds. "It can be, but it depends on the quality of the coffee used and the milk."

The drink, an Australian or Kiwi invention (depending on who you believe), is essentially somewhere between latte and cappuccino: a strong espresso base - "two or three short shots" - topped with a small amount of "microfoam - the steamed milk from the bottom of the jug."

As our exasperated barista says of his high street rivals: "just because you sell a Flat White doesn't mean your coffee's suddenly got better."

The moral of the story then? Don't fall for the marketing spin or the appearance, and focus on the facts instead.

30Comments
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Jog on MSN next you'll be telling me that the turkey dinosaurs i have for my tea don't have any actual dinosaurs in them and i aint having that......
10/04/2012 18:24
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Do the VEggies really think they are saving animals by not eating them ?
IT is THANKS TO MEAT EATERS THAT WE STILL HAVE animals in the fields for our children to see.
Being a Farmer is a business if everyone stopped eating meat how long do you think the farmer would keep such animals ?.About 30Secs.
All of the animals we now see as food would be lost as farmers would no longer want them, so who would care for them...VEGGIES ???
It would be the loss of COWS, BULLS, SHEEP, PIGS, simply because no one wants them for food. So a BIG thank you to meat eaters without you all we would have are pictures of these animals.


10/04/2012 16:17
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I'm the inevitable Vegetarian, not pasty faced by the way! Talk about supposition, you eat what you want mate, I don't give a damn, but you don't have to take the p** out of anyone who chooses not to eat meat. I have chosen not to for over thirty years and I'm still not pasty faced, strange that!
Why do meat eaters always feel obliged to make excuses for eating it and then have a go at vegetarians? I chose not to eat meat mainly because of the way poor animals are treated, generally  very badly before they are killed, then eaten. Although animal welfare has improved dramatically in the last thirty years, because of complaints from people like me!   So stop moaning and eat what you want and leave others to choose what they want to eat!
10/04/2012 15:36
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I'm a gardener and I can tell you Bergamot is not an Italian fruit. It is another name for Monarda or Bee Balm (Labiatae/Lamiaceae)​ The leaves of which are used to flavour Earl Grey Tea. The leaves have a citrus flavour to them.

I think this article is very badly researched and written. 

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Badly written article in my opinion. The meaning is not immediately clear in some instances and you have to read further to ascertain what is meant.
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yes aberdeen angus is just a breed of cow not just from aberdeen but from anywhere in the world even mcdonalds ha ha
10/04/2012 14:38
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I lost faith in Aberdeen Angus a while back when Macdonalds began to boast that there soggy, cardboard burgers were of this variety of beef.
10/04/2012 18:10
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sorry malc you are wrong about smoked food--i live in a scottish fishing town, and im telling you the smoked haddock and salmon and trout are all done in smoke house with oak wood chips smoldering under the racks of fresh fish, they also do kippers which is smoked fresh herring  i know alot of the stuff they sell in supermarkets are dyed and never seen a smokehouse in thier short lives.  my favourite is smoked mackrel, with oatcakes and cheese   yum yum  i am making myself hungry.  so all you foodies out there check the labels on your food and if says chemical dye or a lot of enumbers --shop elsewhere  like your local butcher or fishmonger
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As the old Irn Bru billboard advertisement featuring a cow stated "When i'm a burger i want to be washed down with Irn Bru." - In the Aberdeen cow's case: "When i'm an Aberdeen Angus steak, i want to be washed down with Glenfiddich.".
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If anyone fancies giving up vegetarianism it's best done cold turkey.

 

Sorry. I'm bored out of my skull does it show?

10/04/2012 16:36
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Quote:

For the inevitable pasty faced vegetarians, who may pop up sooner or later, it has been scientifically proved that vegetables scream when they are put into boiling water as, unlike meat, they are still alive when cooked...........Think on.

 

Can we see the 'scientific proof' for that please? I would have thought the lack of a mouth and vocal chords would be a serious bar to screaming. Maybe I am buying a different variety of carrot

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Paula, i think you have too much free time. Do you really think that cows actually contimplate their fate and quiz themsleves as to Why they have been "shoved into a factory to end their lives just to satisfy our cravings for meat"? I seriously doubt it. There will always be a certain amoint of hypocrisy with people like yourself who, will either own a leather jacket or leather shoes/boots. It's not o.k to eat animals but it's o.k to wear them apparently. And if you don't have ANY leather goods - which i'm sure you don't - you'll have something else that has been either directly or indirectly tested on an animal or comes from animals albeit unknowingly, you probably have contributed in some way. It's o.k to have your view but please, nobody likes the sanctimonious position of i am holier than thou. Because you're not. In regards to the people who work in slaughter houses, well, everyone has got to make a living. It doesn't mean they are heartless murderous simpletons. They are just people trying to make ends meet or meat as the case may be. If it weren't them then it would be somebody else.
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Manx Kippers by law are oak chippings smoked and cannot contain artificial ingredients - and the best come at a certain time of year when the fish is oily..
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I always buy Scottish beef from the Butchers counter in Sainsburys and Its always excellent, steaks that melt in your mouth everytime.
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I am aware that Aberdeen Angus is sold all over the world. When I am in Texas on business I go to the rodeo and visit my friend Paul Andre's Aberdeen Angus ranch. They are the tastiest I have tasted. I am sometimes tempted to bite a leg off one as it walks past, but Paul wouldn't be very pleased. Some of them bulls are hard to ride at the rodeo.
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MMM-MMMM! That Aberdeen Angus Steak looks gorgeous! If i was an Aberdeen Angus cow, i'd barbecue and eat myself! You skinny pasty faced vegetarians don't know what you're missing! I bet the cows heart stuffed with sage n' onion would taste good too!
10/04/2012 20:45
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veggies are not healthy if they are why do they take supplements . why do gorillas place there hand under there bottom and check if there dung has been through them once or twice if once they eat there food twice to remove calories left.  a cow has 3 stomachs to digest its food its hard to remove goodness out of plants . humans have always been omnivores we need proteins and minerals out of plant and animal foods its what our bodies were designed for . any way paula who are you to tell me what to eat its called freedom ,how about smoking, drinking alcohol, etc freedom

19/06/2012 09:13
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There's a place for all god's animals on this earth, usually right next to the mashed potatoes and peas.
10/04/2012 20:35
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The only surprise to me is that anyone is surprised by this. If people took more interest in what they were eating, we wouldn't have had BSE etc.
People say believe some of what you see, some or none or what you hear (particularly from food producers) - I heard it through the grapevine.
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Des Byrne

Way overreactive mate. I was neither moaning or complaining. Lighten up. Hell's bells I knew vegetarians were a niggly bunch but get a grip, it was only a bit of fun. By the way, vegetarianism is a choice but we were given teeth for a reason. I know vegetarians wouldn't eat ox tongue because it came from an animal's mouth. Why not have an egg.

 

Leo Lyons. You've got an internet. Look it up. vegetables scream through their cell system. Type in 'do vegetables feel pain' Smile

And while we're at it there is no such word as 'gullible' in the dictionary.

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