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Updated: 08/05/2013 15:45 | By By Helenka Bednar, contributor, MSN Food
Summer smoothie and juice recipes

Mango coconut smoothie



Mango coconut smoothie (© Honestly Healthy: Eat With Your Body In Mind The Alkaline Way)
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There's a lot to this smoothie from Honestly Healthy, a recipe book dedicated to eating an alkaline-based diet. Packed with cholesterol-lowering fibre, energy-giving complex carbohydrates and protein for building and repair, this smoothie is a classic all-round healthy drink.

Serves 2

Ingredients

½ a mango, sliced
1 banana
475ml coconut water
40g desiccated coconut (dry, unsweetened, shredded coconut)
½ a tsp of vanilla extract

Method

Blend the ingredients in a Vitamix or high-speed blender until smooth.

Recipe courtesy of Honestly Healthy: Eat With Your Body In Mind The Alkaline Way by Natasha Corrett and Vicki Edgson. Published by Jacqui Small.

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